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The Moment of Now

Too Much Future or Too Much Past, Where Do You Spend Most of Your Time? Tips For Being in the Present Moment Take a break from your phone Allow yourself to be consumed with nature Alow deep breaths Be aware of your posture Benefits for being in the moment: Reduces…

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Let’s Be in this Moment Together

“All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry – all forms of fear – are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness are caused by…

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Rosangel, Alex, and Ruthie invite you for a Coffee Break

Rosangel, Ruthie, and Alex invite you LIVE Monday Mornings starting April 25th, 2016 at 11am for a feel good Spanglish podcast by women who love to laugh, feel juicy, and live an empowered life. Las Green brujitas invite you to take a break and be a part of the conversation.…

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