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Having Trouble Connecting?

In this episode Ruthie and RA talk about connection issues, lessons our dogs teach us, the importance of voting, the power of Saying No, and being true to yourself.  Plus we share a Full Moon Update, and what’s coming up for Cafecito Break. Podcast: Play in new window | Download…

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Feeling Stressed? Gentle Self Care Tips

Are you purging right now?  Are unexpected things coming up in your life?  Are you feeling more anxiety and stress than usual?  Maybe it is time to take a break and nurture yourself with some gentle TLC.  Listen here to our latest Cafecito Break Podcast for self care tips from…

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The Empowerment of Women…

Because women of all ages benefit from listening, supporting, and encouraging one another… Podcast: Play in new window | Download | EmbedWant more Cafecito? Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | More

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5 Things My Mama Taught Me

Our Topic today: 5 Things My Mama Taught Me… In this show, Rosangel and Ruthie talk about some of the powerful lessons they have learned from their mom. Podcast: Play in new window | Download | EmbedWant more Cafecito? Apple Podcasts | Android | Email | Google Play | Stitcher…

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