The Mandela Effect, Facebook Addiction, The Presidential Debate…  Can we rely on the Facebook News Feed for our news?  Is there Social Media Censorship? Join Rosangel and Ruthie and lets start the conversation.Read More →

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love. –Lao Tzu Recorded Friday, September 23, 2016 – Cafecito Break via BBOX Community Radio in Brooklyn Rosangel Perez and Special Guest Host, Pastor Katrina Foster talk about the right to vote, protests, police shootings, nyc bombings, increasing homelessness, as well as some ideas of how to get back to love. [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]Read More →

In this episode Rosangel shares why decluttering your space and/or releasing something in your life can be a powerful action to take right now. What are you ready to release?Read More →

The thoughts you think about yourself are really the ones that matter. If you choose kinder, loving, and more nourishing thoughts this will help transform your world into a healthier one.Read More →

Dr. Paulette Kouffman Sherman talks to Rosangel and Ruthie about her latest book – The Book of Sacred Baths – 52 Bathing Rituals to Revitalize Your Spirit About the Author:  Dr. Paulette Kouffman Sherman is a licensed psychologist with a doctorate in Clinical Psychology and is the author of more than twenty books. She is a certified life coach, author, teacher, relationship expert, and speaker. Paulette is a Reiki Master and has studied shamanic journeying, angel intuition, chakra balancing, essential oils and spiritual practices with top experts in the field. Find the Book: Order it on Amazon: http://www.amazon.com/Book-Sacred-Baths-Bathing-Revitalize/dp/0738746029/ref=sr_1_13?ie=UTF8&qid=1444785125&sr=8-13&keywords=Paulette+Kouffman+Sherman On Llewellyn Worldwide: http://www.llewellyn.com/product.php?ean=9780738746029 To order booksRead More →

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]  “I have always believed that women hold this world together with their love, passion, inspiration, hard work, vision and willingness to help others. Yet, increased responsibility in both our personal and professional lives – to become “superwomen” – is taking a devastating toll on our health and happiness.” ― Simin Hashemizadeh Its all about perspective and on the  latest Cafecito Break Friday Radio Show, Rosangel and Jacquie Bird talked candidly about the following -Superwoman – The Good the Bad and the Ugly, -Women Who Do too Much -Statistics of Women and Stress -Alicia Keys #nomakeupRead More →

Have you heard about the Mandela Effect? Rosangel, Ruthie and Dennis invite you to jump down the rabbit hole as we explore a topic that will only open more questions. Recorded earlier, CLICK play to listen to the show. We would like to thank Jacob Israel for giving us permission to share some of his findings on our show.Read More →