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We Are The Ones We’ve Been Waiting For…

“It is time to speak your truth. Create your community, Be good to each other. Do not look outside yourself for a leader.” – Thomas Banyacya Sr. “You have been telling the people, That this is the eleventh hour. Now, you must go and tell the people, That THIS is…

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Change the Station

Are you being you? Or are you being a caricature of yourself? Are you playing into a role because that is the way everyone else does it? or that is that way they want it for you Are you listening to your inner voice… Has your soul been shouting “NO…

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Perspectives

“Most misunderstandings in the world could be avoided if people would simply take the time to ask, “What else could this mean?” ― Shannon L. Alder In this episode Rosangel and Ruthie share their thoughts about the passing of Fidel Castro, they inquire about the whereabouts of Julian Assange, founder…

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Awake from your sleep and slumber

Today could be your lucky number – Bob Marley Today I don’t want to talk about our differences or what divides us. Today I want to remember the beauty and blessing of simply being alive. As long as we have breath… As long as we can think another thought… anything…

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We Are Not Victims… Our Post Election Reflection

Show Hosts: Rosangel Perez &  Ruthie Guten Summary By: Joyce McLaughlin SUMMARY: The topic of the show centered on the presidential post-election fallout. The election results highlight a divided nation in which fear and a biased mainstream media have resulted in ethnic divides. Peaceful and destructive demonstrations are ensuing.  Discussion Highlights:        …

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Getting Back to Love

How can you rise to be your best self when someone is triggering you intentionally? In this episode, Rosangel shares some examples of managing situations that trigger anger or can even lead to a fight with love and compassion. Podcast: Play in new window | Download | EmbedWant more Cafecito?…

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Why We Need to Vote, Pray, and Imagine The World We Want

Rosangel and Ruthie talk about recent election updates, standing rock, protecting our water, and why we need to vote, pray, and imagine the world we want to create. Podcast: Play in new window | Download | EmbedWant more Cafecito? Apple Podcasts | Android | Email | Google Play | Stitcher…

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Standing Rock, Election Updates, Wikileaks, and more

In this episode Rosangel and Ruthie talk about the latest updates regarding the Dakota Access Pipeline, the Election, Wikileaks, Julian Assange, and more. recorded live 10/31/16 Podcast: Play in new window | Download | EmbedWant more Cafecito? Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn…

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