Many times when we get hurt, we forget that love and goodness exist. In this episode, Rosangel Perez,  Ruthie and Special Guest, Dennis Guten (Ruthie’s hubby) share a heart warming conversation about keys they have learned to having successful relationships with others. Source: The Keys To A Successful Relationship –  http://howtolive.com/the-keys-to-a-successful-relationship/#.WFmA2ZK7XxARead More →

Many people have lost faith in the political process, especially after the outcome of the recent election. On our latest podcast, Assemblyman Marcos Crespo joins us for a Cafecito Break conversation about the election outcome, the importance of getting involved on a grassroots level, co creating healthier communities, and more. “We must become bigger than we have been: more courageous, greater in spirit, larger in outlook. We must become members of a new race, overcoming petty prejudice, owing our ultimate allegiance not to nations but to our fellow men within the human community.” – Haile Selassie Marcos A. Crespo is a Democratic member of theRead More →

How can you manage the holiday season in a healthier way when the season brings a mixture of joy, grief, stresses, anxieties, and more. Rosangel and Ruthie invite you to listen here.Read More →