Are we moving into a society that is cold and lacks compassion? With so much bad news everywhere, some people are feeling so overwhelmed, they don’t want to feel anymore… Is this the right approach? Rosangel and Ruthie invite you to listen in and be a part of our conversation. Cafecito Break “Lets start the conversation” Hosted by Rosangel Perez and Ruthie Guten Produced by The Perez Sisters Made in Brooklyn. YOU ARE INVITED TO SUPPORT and or CONTRIBUTE to our Cafecito Break Community in the following ways: *By subscribing to our NEW You Tube Page https://www.youtube.com/channel/UCgUYCT9pU5NKN9YPCa2e6cQ *By subscribing on Vidme: https://vid.me/cafecitobreak *By making aRead More →

“Don’t underestimate the power of your vision to change the world. Whether that world is your office, your community, an industry or a global movement, you need to have a core belief that what you contribute can fundamentally change the paradigm or way of thinking about problems.”  Leroy Hood I used to think that I could do it all by myself.  I was wrong. Life and people and circumstances have taught me time and time again that we need each other. My request is for you to support/subscribe/ and or share my podcast with others so that we can reach a bigger audience.  Here isRead More →

Rosangel, Ruthie, and Special Guest Arriale Starbird talk about the law of attraction. Does it serve our highest good or is it harming us in ways we are not really talking about? Topics include being a spiritual warrior, trusting the heart, and knowing when to discern. About – Arriale Starbird is the founder of The Pure Hearth Center. She is a Spiritual Counselor and Energy Healer, and is available for one-on-one consultations by phone. To book an appointment, please visit | http://purehearthcenter.com/blog.htmlRead More →

“Seventy percent of success in life is showing up.” ~Woody Allen “Shoot for the moon. Even if you miss, you’ll land among the stars.” ~Les Brown “Dare to be honest and fear no labor.” ~Robert Burns “God gives us dreams a size too big so that we can grow in them.” ~Author Unknown “Every time I share a Cafecito Break Podcast, I’m sharing a lil piece of my heart.” Rosangel PerezRead More →

Rosangel and Ruthie share 5 things they have learned hosting a live Monday Morning Podcast… Here are some of the items on their list: show up – even if it scares you allow the pause in between its not about me, its not about she, its about us words are powerful… use them wisely “I found my voice” – Rosangel and Ruthie had this one on their list the art of conversation is becoming extinct.  It seems more difficult to have a whole body listening chats sometimes you need to take a “you” break and be okay with it when you know, you know, youRead More →

Dedicated to those who are experiencing grief, loss, and/or transition.  In this episode, Rosangel talks about the loss of her father and how gratitude helped her manage her inconsolable grief. Everyday for a year she shared a gratitude tweet on social media. In less than 29 days, she started to feel lighter and more peaceful inside. As a result #29daysofgratitude was born.  Since 2009, Rosangel has shared this journey with thousands of people who have joined her on this 29 day journey.  One day at a time…. One breath at a time.  We invite you to listen here. “One moment it feels like you areRead More →