Feeling Stressed? Gentle Self Care Tips

Feeling Stressed? Gentle Self Care Tips

Are you purging right now?  Are unexpected things coming up in your life?  Are you feeling more anxiety and stress than usual?  Maybe it is time to take a break and nurture yourself with some gentle TLC.  Listen here to our latest Cafecito Break Podcast for self care tips from Rosangel, Ruthie, and Alex.