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Disclosure Pt 1 with Alan Steinfeld

Are we ready to meet our Galactic Family? What will it take for humanity to be prepared for such a step? Alan Steinfeld host of New Realities joins us for Part 1 of this discussion. About New Realities: making known the unknown For the last 20 years Alan Steinfeld has…

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Cell Phone Addiction and Tips for Protecting Your Privacy

Rosangel and Ruthie speak with Harlo Holmes about our relationship with our cell phones. Harlo shares tips of how we can protect our privacy and content with our cell phone and laptops. We also talk about cell phone addiction. About | Harlo Holmes is the Director of Newsroom Digital Security…

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Isn’t it Time to Live for Love?

Are we moving into a society that is cold and lacks compassion? With so much bad news everywhere, some people are feeling so overwhelmed, they don’t want to feel anymore… Is this the right approach? Rosangel and Ruthie invite you to listen in and be a part of our conversation.…

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Be a Part of our Cafecito Break Movement – Please read

“Don’t underestimate the power of your vision to change the world. Whether that world is your office, your community, an industry or a global movement, you need to have a core belief that what you contribute can fundamentally change the paradigm or way of thinking about problems.”  Leroy Hood I…

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Law of Attraction – Does it Serve Our Highest Good?

Rosangel, Ruthie, and Special Guest Arriale Starbird talk about the law of attraction. Does it serve our highest good or is it harming us in ways we are not really talking about? Topics include being a spiritual warrior, trusting the heart, and knowing when to discern. About – Arriale Starbird…

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Daring To Be Your Greatest Self

“Seventy percent of success in life is showing up.” ~Woody Allen “Shoot for the moon. Even if you miss, you’ll land among the stars.” ~Les Brown “Dare to be honest and fear no labor.” ~Robert Burns “God gives us dreams a size too big so that we can grow in…

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Stages of Grief and How Gratitude Helps

Dedicated to those who are experiencing grief, loss, and/or transition.  In this episode, Rosangel talks about the loss of her father and how gratitude helped her manage her inconsolable grief. Everyday for a year she shared a gratitude tweet on social media. In less than 29 days, she started to…

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Finding Peace in the Midst of Chaos

How can we find peace with so much noise and chaos?  Rosangel and Ruthie share some tips you can try that include creating an altar and energizing your sacred space. Podcast: Play in new window | Download | EmbedSubscribe: iTunes | Android | Email | Google Play | Stitcher |…

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Vaccines, Censorship, Media, Fake News

How can one discern what is fake and what is the truth? In this episode, Rosangel and Ruthie talk about the press conference that was held at the National Press Club with Robert F Kennedy and Robert De Niro regarding vaccines, mercury, and more… Topics discussed include conversations about media,…

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A Spicy Sexual Health Chat with Anita Teresa

Rosangel and Ruthie invite you to listen to a conversation that is spicy, healthy, and pleasurable to the senses with Special Guest Anita Teresa – Feminine Wisdom Teacher & Sexuality Educator. Anita Teresa is the founder of the ground-breaking Sex & Medicine Summit, and creator of The Embodied Femme.  Her…

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Women’s March… What Happens Next?

Rosangel and Ruthie have an honest discussion about their observations and insights in regards to the Women’s Marches that took place in cities all over the world this past Saturday, January, 21st, 2017. Podcast: Play in new window | Download | EmbedSubscribe: iTunes | Android | Email | Google Play…

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Good Morning Your Majesty

Rosangel shares some thoughts about relationships, having too many choices, lack of commitment, loneliness, finding faith in dark times and a powerful mantra she learned from an Elder, “Good Morning Your Majesty” Podcast: Play in new window | Download | EmbedSubscribe: iTunes | Android | Email | Google Play |…

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Social Media Madness

What is going on with free speech and social media? Rosangel and Ruthie share their observations and some of their direct experiences.  We invite you to listen here. Be a part of the conversation. Tell us what you think about social media and censorship at heart@cafecitobreak.org and we will try…

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