Rosangel and Ruthie chat with Maryanne Savino, a beautiful dancer, healer, and survivor of cancer about living from your true passion. About | Maryanne Savino is a Ritual Temple Dancer, Womb Priestess, Chantress and Sonic Alchemyst who has traveled throughout the US and Internationally studying and teaching Sacred Feminine Temple Arts of womb wisdom, sacred dance and sound for over 20 years. She weaves together an integration of spiritual practices to create an embodied sensual and healing experience for women to reclaim their power and to live from their true passion. She teaches classes, workshops and has a private practice in NYC. You may visitRead More →

We invite you to listen to our latest Cafecito Break podcast… Shame and Sexuality with Tatiana Dellepiane. About | Tatiana Dellepiane is an Sex & Relationship Expert, Embodiment Guide, and Tantra Teacher born and raised in New York City. She is also a lead trainer OYoga and Urban Kama Sutra. She has studied Kundalini Tantra and Women’s Sexuality Coaching and has immersed herself in different spiritual modalities throughout her life. Tatiana believes in the power of sex to awaken, transform and accelerate our journeys of self-actualization. She is passionate about sharing her personal experiences, lessons and wisdom to empower other women. She coaches women one-on-one, online group coaching programs, andRead More →

“Seventy percent of success in life is showing up.” ~Woody Allen “Shoot for the moon. Even if you miss, you’ll land among the stars.” ~Les Brown “Dare to be honest and fear no labor.” ~Robert Burns “God gives us dreams a size too big so that we can grow in them.” ~Author Unknown “Every time I share a Cafecito Break Podcast, I’m sharing a lil piece of my heart.” Rosangel PerezRead More →

Dedicated to those who are experiencing grief, loss, and/or transition.  In this episode, Rosangel talks about the loss of her father and how gratitude helped her manage her inconsolable grief. Everyday for a year she shared a gratitude tweet on social media. In less than 29 days, she started to feel lighter and more peaceful inside. As a result #29daysofgratitude was born.  Since 2009, Rosangel has shared this journey with thousands of people who have joined her on this 29 day journey.  One day at a time…. One breath at a time.  We invite you to listen here. “One moment it feels like you areRead More →

“The simple things are also the most extraordinary things, and only the wise can see them.” ― Paulo Coelho, The Alchemist “Music is … A higher revelation than all Wisdom & Philosophy” ― Ludwig van BeethovenRead More →

What would you do if you have the chance to do it another way?  Rosangel and Ruthie invite you to listen to an awakening coffee break conversation about New Year intentions, starting over, and being gentle with yourself while creating shifts and changes in your life.  Read More →

“It is time to speak your truth. Create your community, Be good to each other. Do not look outside yourself for a leader.” – Thomas Banyacya Sr. “You have been telling the people, That this is the eleventh hour. Now, you must go and tell the people, That THIS is the hour, And there are things to be considered. Where are you living? What are you doing? What are your relationships? Are you in the right relationship? Where is your water? Know your garden … It is time to speak your truth. Create your community, Be good to each other. Do not look outside yourselfRead More →

[retweet]Are you being you? Or are you being a caricature of yourself? Are you playing into a role because that is the way everyone else does it? or that is that way they want it for you Are you listening to your inner voice… Has your soul been shouting “NO MORE!??” Have you been feeling like a big fake? Are you tempted to scream “f*ck this sh*t, I’m done!” Do you feel like roaring at the top of your lungs? then do it… allow yourself to feel the vibration of your big thunderous roar. feel your aliveness feel the strength of your voice expressing throughRead More →

We are living revelations. Times that test the will and strength of men and women. How are we meeting these days? How can we approach them with love, awareness, truth, and faith? Is it just enough to pray? What else can we and could we do? Let’s start the conversation. I am calling this Cafecito Break Radio show , “Give truth and peace a chance”… with special Guest Host Pastor Katrina Foster. Click below to listen to the show…Read More →