do you notice… the many people that pass you in the street everyday? Are they present? Are they aware of where they are going? Are they looking down at a screen? Are they face timing or taking a selfie as the cross the street? When you sit at a cafe… Are there people talking? or is it a sea of people sitting in front of their laptops? When you dine at a restaurant and you glance at the couple sitting near by, are they deliciously engaged in one another? Is the phone on the table? Is there one person looking at a screen while anotherRead More →

“Nothing can replace a hug…” – Ruthie Guten What does it mean to connect with others? Is the way we connect changing?  Are these changes for the better?  What is missing? Grab your cup of warmth and listen to our latest cafecito chat. We would love to hear from you. Be a part of our conversation…    Read More →

“You will lose someone you can’t live without, and your heart will be badly broken, and the bad news is that you never completely get over the loss of your beloved. But this is also the good news. They live forever in your broken heart that doesn’t seal back up. And you come through. It’s like having a broken leg that never heals perfectly—that still hurts when the weather gets cold, but you learn to dance with the limp.” In this show Rosangel and Ruthie share stories of grief including tips and suggestions for transforming grief and beginning again.  We also share a few storiesRead More →

How do we manage these stressful anxiety filled times?  Rosangel and Ruthie share an honest conversation about putting the pieces back together and making your way back to wholeness.Read More →

It’s getting tricky out there. Some people are so fragile to anything that can represent a different opinion or a point of view. I find my circle is and feels smaller. I do not jump onto hate trains and some of the people I love and treasure so much are there… on the hate train. So close to the truth, they don’t see it. So close to inconsistencies, they do not question it, so in love with the people they rock with, that they are so afraid to speak a different song. – raRead More →

In this episode we chat with Curandera Irma Starspirit Woman about loved ones who have passed, starting again, and our connection with our ancestors.  We also debuted a little on the spot “soul” singing. Irma’s prayer is to help nurture/ guide the children who are discovering their healing/intuitive gifts. Contact Irma: at starspiritwoman@gmail.com Website: http://www.shamanicfirereiki.com/Read More →

Join us in this beautiful nurturing space filled with love, stories, laughter, and presence.  We invite you to listen to part 1 of an important conversation with Irma Starspirit about why we need to remember our connection to our ancestors. About: Irma Starspirit Woman is a Medicine Woman, born in Brooklyn, her father from Yucatan, Mexico and mother from Moca, Puerto Rico, honoring the ways of the curanderas and Mayan & Taino medicine elders, she is a shamanic teacher and Reiki Master, Certified Crystal Healer, Toltec Dreamworker, an Ordained Minister in the Order of Melchizedek. She is the co-founder of the NY Shamanic Healing Circle,Read More →

Rosangel and Ruthie chat with Maryanne Savino, a beautiful dancer, healer, and survivor of cancer about living from your true passion. About | Maryanne Savino is a Ritual Temple Dancer, Womb Priestess, Chantress and Sonic Alchemyst who has traveled throughout the US and Internationally studying and teaching Sacred Feminine Temple Arts of womb wisdom, sacred dance and sound for over 20 years. She weaves together an integration of spiritual practices to create an embodied sensual and healing experience for women to reclaim their power and to live from their true passion. She teaches classes, workshops and has a private practice in NYC. You may visitRead More →

“Don’t underestimate the power of your vision to change the world. Whether that world is your office, your community, an industry or a global movement, you need to have a core belief that what you contribute can fundamentally change the paradigm or way of thinking about problems.”  Leroy Hood I used to think that I could do it all by myself.  I was wrong. Life and people and circumstances have taught me time and time again that we need each other. My request is for you to support/subscribe/ and or share my podcast with others so that we can reach a bigger audience.  Here isRead More →