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Isn’t it Time to Live for Love?

Are we moving into a society that is cold and lacks compassion? With so much bad news everywhere, some people are feeling so overwhelmed, they don’t want to feel anymore… Is this the right approach? Rosangel and Ruthie invite you to listen in and be a part of our conversation.…

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Be a Part of our Cafecito Break Movement – Please read

“Don’t underestimate the power of your vision to change the world. Whether that world is your office, your community, an industry or a global movement, you need to have a core belief that what you contribute can fundamentally change the paradigm or way of thinking about problems.”  Leroy Hood I…

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Vaccines, Censorship, Media, Fake News

How can one discern what is fake and what is the truth? In this episode, Rosangel and Ruthie talk about the press conference that was held at the National Press Club with Robert F Kennedy and Robert De Niro regarding vaccines, mercury, and more… Topics discussed include conversations about media,…

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A Spicy Sexual Health Chat with Anita Teresa

Rosangel and Ruthie invite you to listen to a conversation that is spicy, healthy, and pleasurable to the senses with Special Guest Anita Teresa – Feminine Wisdom Teacher & Sexuality Educator. Anita Teresa is the founder of the ground-breaking Sex & Medicine Summit, and creator of The Embodied Femme.  Her…

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Women in Politics – A Conversation with Marjorie Velazquez

Rosangel and Ruthie speak with Marjorie Velazquez who recently decided to run for a Council member in the Bronx. About | Marjorie Velázquez was born into a Bronx home that embodies the opportunities provided by this great borough and city. As the daughter of Puerto Rican parents who moved here…

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Surviving The Holidays… 

How can you manage the holiday season in a healthier way when the season brings a mixture of joy, grief, stresses, anxieties, and more. Rosangel and Ruthie invite you to listen here. Podcast: Play in new window | Download | EmbedSubscribe: iTunes | Android | Email | Google Play |…

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Getting Back to Love

How can you rise to be your best self when someone is triggering you intentionally? In this episode, Rosangel shares some examples of managing situations that trigger anger or can even lead to a fight with love and compassion. Podcast: Play in new window | Download | EmbedSubscribe: iTunes |…

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The Book of Sacred Baths

Dr. Paulette Kouffman Sherman talks to Rosangel and Ruthie about her latest book – The Book of Sacred Baths – 52 Bathing Rituals to Revitalize Your Spirit About the Author:  Dr. Paulette Kouffman Sherman is a licensed psychologist with a doctorate in Clinical Psychology and is the author of more…

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