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Disclosure Pt 1 with Alan Steinfeld

Are we ready to meet our Galactic Family? What will it take for humanity to be prepared for such a step? Alan Steinfeld host of New Realities joins us for Part 1 of this discussion. About New Realities: making known the unknown For the last 20 years Alan Steinfeld has…

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Isn’t it Time to Live for Love?

Are we moving into a society that is cold and lacks compassion? With so much bad news everywhere, some people are feeling so overwhelmed, they don’t want to feel anymore… Is this the right approach? Rosangel and Ruthie invite you to listen in and be a part of our conversation.…

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Be a Part of our Cafecito Break Movement – Please read

“Don’t underestimate the power of your vision to change the world. Whether that world is your office, your community, an industry or a global movement, you need to have a core belief that what you contribute can fundamentally change the paradigm or way of thinking about problems.”  Leroy Hood I…

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Stages of Grief and How Gratitude Helps

Dedicated to those who are experiencing grief, loss, and/or transition.  In this episode, Rosangel talks about the loss of her father and how gratitude helped her manage her inconsolable grief. Everyday for a year she shared a gratitude tweet on social media. In less than 29 days, she started to…

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Women’s March… What Happens Next?

Rosangel and Ruthie have an honest discussion about their observations and insights in regards to the Women’s Marches that took place in cities all over the world this past Saturday, January, 21st, 2017. Podcast: Play in new window | Download | EmbedSubscribe: iTunes | Android | Email | Google Play…

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Good Morning Your Majesty

Rosangel shares some thoughts about relationships, having too many choices, lack of commitment, loneliness, finding faith in dark times and a powerful mantra she learned from an Elder, “Good Morning Your Majesty” Podcast: Play in new window | Download | EmbedSubscribe: iTunes | Android | Email | Google Play |…

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“Que Viva El Amor ” Love Meditation/Chant with Mama Drum

“The simple things are also the most extraordinary things, and only the wise can see them.” ― Paulo Coelho, The Alchemist “Music is … A higher revelation than all Wisdom & Philosophy” ― Ludwig van Beethoven

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Given Half The Chance, What Would You Do?

What would you do if you have the chance to do it another way?  Rosangel and Ruthie invite you to listen to an awakening coffee break conversation about New Year intentions, starting over, and being gentle with yourself while creating shifts and changes in your life.   Podcast: Play in…

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Surviving The Holidays… 

How can you manage the holiday season in a healthier way when the season brings a mixture of joy, grief, stresses, anxieties, and more. Rosangel and Ruthie invite you to listen here. Podcast: Play in new window | Download | EmbedSubscribe: iTunes | Android | Email | Google Play |…

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We Are The Ones We’ve Been Waiting For…

“It is time to speak your truth. Create your community, Be good to each other. Do not look outside yourself for a leader.” – Thomas Banyacya Sr. “You have been telling the people, That this is the eleventh hour. Now, you must go and tell the people, That THIS is…

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We Are Not Victims… Our Post Election Reflection

Show Hosts: Rosangel Perez &  Ruthie Guten Summary By: Joyce McLaughlin SUMMARY: The topic of the show centered on the presidential post-election fallout. The election results highlight a divided nation in which fear and a biased mainstream media have resulted in ethnic divides. Peaceful and destructive demonstrations are ensuing.  Discussion Highlights:        …

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Censored World…

Censored words Isolated in teeny spaces Censored expressions that ache for freedom Censored people living in boxes Dying a bit more each day The censored lives we lead Away from the natural Keep us disconnected From ourselves From our feelings from the moment From expressing our real emotion Censored World…

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