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Disclosure Pt 1 with Alan Steinfeld

Are we ready to meet our Galactic Family? What will it take for humanity to be prepared for such a step? Alan Steinfeld host of New Realities joins us for Part 1 of this discussion. About New Realities: making known the unknown For the last 20 years Alan Steinfeld has…

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Cell Phone Addiction and Tips for Protecting Your Privacy

Rosangel and Ruthie speak with Harlo Holmes about our relationship with our cell phones. Harlo shares tips of how we can protect our privacy and content with our cell phone and laptops. We also talk about cell phone addiction. About | Harlo Holmes is the Director of Newsroom Digital Security…

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Isn’t it Time to Live for Love?

Are we moving into a society that is cold and lacks compassion? With so much bad news everywhere, some people are feeling so overwhelmed, they don’t want to feel anymore… Is this the right approach? Rosangel and Ruthie invite you to listen in and be a part of our conversation.…

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Be a Part of our Cafecito Break Movement – Please read

“Don’t underestimate the power of your vision to change the world. Whether that world is your office, your community, an industry or a global movement, you need to have a core belief that what you contribute can fundamentally change the paradigm or way of thinking about problems.”  Leroy Hood I…

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Law of Attraction – Does it Serve Our Highest Good?

Rosangel, Ruthie, and Special Guest Arriale Starbird talk about the law of attraction. Does it serve our highest good or is it harming us in ways we are not really talking about? Topics include being a spiritual warrior, trusting the heart, and knowing when to discern. About – Arriale Starbird…

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Daring To Be Your Greatest Self

“Seventy percent of success in life is showing up.” ~Woody Allen “Shoot for the moon. Even if you miss, you’ll land among the stars.” ~Les Brown “Dare to be honest and fear no labor.” ~Robert Burns “God gives us dreams a size too big so that we can grow in…

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Stages of Grief and How Gratitude Helps

Dedicated to those who are experiencing grief, loss, and/or transition.  In this episode, Rosangel talks about the loss of her father and how gratitude helped her manage her inconsolable grief. Everyday for a year she shared a gratitude tweet on social media. In less than 29 days, she started to…

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Vaccines, Censorship, Media, Fake News

How can one discern what is fake and what is the truth? In this episode, Rosangel and Ruthie talk about the press conference that was held at the National Press Club with Robert F Kennedy and Robert De Niro regarding vaccines, mercury, and more… Topics discussed include conversations about media,…

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It Starts At Home… a Conversation with Council Member Antonio Reynoso

Rosangel and Ruthie have a conversation with Council Member Antonio Reynoso about some of the issues affecting the community he serves which include gentrification, the need for affordable housing, the rapid displacement of Elders, and more.  We also talk about the impact of community working together locally to co create…

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Women in Politics – A Conversation with Marjorie Velazquez

Rosangel and Ruthie speak with Marjorie Velazquez who recently decided to run for a Council member in the Bronx. About | Marjorie Velázquez was born into a Bronx home that embodies the opportunities provided by this great borough and city. As the daughter of Puerto Rican parents who moved here…

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Women’s March… What Happens Next?

Rosangel and Ruthie have an honest discussion about their observations and insights in regards to the Women’s Marches that took place in cities all over the world this past Saturday, January, 21st, 2017. Podcast: Play in new window | Download | EmbedSubscribe: iTunes | Android | Email | Google Play…

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Social Media Madness

What is going on with free speech and social media? Rosangel and Ruthie share their observations and some of their direct experiences.  We invite you to listen here. Be a part of the conversation. Tell us what you think about social media and censorship at heart@cafecitobreak.org and we will try…

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Given Half The Chance, What Would You Do?

What would you do if you have the chance to do it another way?  Rosangel and Ruthie invite you to listen to an awakening coffee break conversation about New Year intentions, starting over, and being gentle with yourself while creating shifts and changes in your life.   Podcast: Play in…

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