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The Thoughts You Think About Yourself

The thoughts you think about yourself are really the ones that matter. If you choose kinder, loving, and more nourishing thoughts this will help transform your world into a healthier one. Podcast: Play in new window | Download | EmbedSubscribe: iTunes | Android | Email | Google Play | Stitcher…

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Managing Everyday Anxieties

“I love and approve of myself and I trust the process of life. I am safe.” – Louise Hay Show Notes: ANXIETY – not trusting the flow and the process of life (source Louise Hay) In this show we talked about the importance of naming your discomfort and taking action…

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